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Specialist Pregnancy
Pilates Classes

Pregnancy Pilates in Bushey

Personalised Pilates for a Healthy Pregnancy

Staying active during pregnancy is essential for your strength, posture, and overall wellbeing. At Maritza Reformer Pilates Studio in Bushey, our specialist pregnancy Pilates classes are carefully designed to provide safe, effective movement tailored to your stage of pregnancy.

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Maritza works closely with you to understand your physical needs, ensuring every session supports core stability, posture, flexibility, and overall comfort. Whether you are new to Pilates or already experienced, these sessions help you feel strong, supported, and confident throughout your pregnancy journey.

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Discover the benefits of pregnancy Pilates in Bushey — gentle, safe, and personalised to you.

Pregnancy & post-natal Pilates

Pregnancy-Focused Pilates Exercises​

With decades of experience in Reformer Pilates, Maritza understands the importance of safe, effective movement during pregnancy.

 

Every exercise is designed to support core stability, posture, strength, and overall comfort, helping you stay active and confident throughout your journey.Get in touch today to discover how personalised pregnancy Pilates in Bushey can enhance your wellbeing and keep you feeling strong and supported from trimester to trimester.

Pregnancy & post-natal Pilates

Is Pilates Safe During Pregnancy?​

Pilates is not only safe during pregnancy — when guided by an experienced professional, it can be hugely beneficial for both you and your baby. Regular movement in a secure, supportive environment helps maintain strength, flexibility, posture, and overall wellbeing throughout your pregnancy.

 

At Maritza Reformer Pilates Studio in Bushey, our pregnancy Pilates classes are specially designed to support your physical comfort, mental wellbeing, and holistic health. With personalised guidance from Maritza, a specialist with decades of experience, you can feel confident knowing you are in the safest, most effective hands.

 

 

Contact Maritza for a personalised approach to pregnancy Pilates in Bushey. Whatever your goals, Maritza offers a bespoke, tailor-made experience to ensure you get the most out of every session. The consultation stage gives you the opportunity to meet Maritza, discuss your expectations, and allow her to assess your current fitness and health during pregnancy. Get in touch today to start your Pilates journey with Maritza in Bushey.

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Get in Touch

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