Bushey’s Only Clinical Reformer Pilates Studio
with 25+ Years’ Expert Experience
Book a FREE 30-Minute Consultation

A larger, brighter, temperature-controlled studio designed for comfort.
Why Maritza?
With over 25 years of specialist experience, from pioneering Pilates in Oxford in 1998 to becoming Bushey’s trusted “Queen of Pilates”.
I help adults aged 20–80 overcome pain, strengthen their bodies and rebuild confidence through clinical, rehabilitation-focused Pilates.
With advanced training in Anatomy & Physiology, STOTT Pilates and over 15 years in injury rehabilitation, I provide safe, tailored programmes for back pain, sciatica, post-surgery recovery, sports injuries, pregnancy and post-natal care.
Whatever your age or ability, you’ll receive expert guidance, compassionate support and a calm space designed to help you move confidently and live pain-free.

Clinical & Trusted Expertise
Advanced Diploma in Anatomy & Physiology, STOTT Pilates certified. Specialist results for back pain, sciatica, mobility issues and injury rehab.
Tailored 1:1 Programmes
Personalised reformer sessions and small specialist groups designed for safe progress and long-term strength.
Pregnancy & Post-Natal Pilates
Gentle, effective sessions supporting pre-birth comfort, post-natal recovery, pelvic-floor health and core stability.
Specialist Services
Experience meaningful change in the way your body moves and feels.
Maritza offers a variety of approaches to achieve and maintain optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Maritza's Studio provides a healing and friendly environment to do so.
Age is no limit. Maritza's clients range in age from less than 10 years old to well over 80 years old.
During your initial classes, Maritza will assess your individual requirements. Exercises are selected by her, to address your particular needs, to your challenge the core, and to provide a full-body workout. She takes into account the principles of stability & mobility, injury prevention, rehabilitation, and correction of posture when determining your workout.
Our Happy Clients

"The best Pilates class I have ever joined. All my muscular and joint pains have stopped since I started here. The people are great and the atmosphere is relaxing."

"Maritza is the best pilates teacher ever with full knowledge of human anatomy and gives absolutely the best reformer pilates classes - she has helped me and others so much."

"Maritza helped ease my knee arthritis and back pain, and my balance and posture have improved so much.Every session is expert, supportive and effective —
I’d 100% recommend her.”

"Maritza has changed my body forever. She gave me the support to change the way I look. The classes are the best thing I ever did. I love it & can’t recommend enough"
Contact
Middle Suite, Second Floor, 43-45 High Road, Bushey Heath, Hertfordshire, England WD23 1EE
07931965862


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