At Maritza Reformer Pilates Studio in Bushey, our Group Pilates classes offer expertly guided Pilates in a supportive small-group setting. Classes are limited to a maximum of eight participants, ensuring individual attention, safe progress and a tailored program from an Pilates industry expert.
Each session lasts approximately 50 minutes and is suitable for adults of all abilities — whether you’re new to Pilates, looking to improve posture and mobility, or seeking a balanced complement to your rehabilitation programme. In a group environment, you’ll benefit from the motivation of others while receiving personalised guidance to refine your technique and deepen your practice.
Maritza’s clinical expertise and deep understanding of anatomy means exercises are selected to challenge your core, improve stability & strength, and enhance overall movement quality. Group classes focus on balanced full-body training that supports your everyday function, injury prevention and long-term wellbeing.
Classes are available throughout the week at varied times, making it easy to find a session that fits your schedule. Enquire about our regular timetable and join a community of supportive members working toward stronger, and healthier movement.
Want a professional assessment?
Book a free 30-minute consultation.